SPONSER Pro Recovery 44/44 - Protein Carbohydrate Beverage Powder - 800g

Protein powders 44% (protein isolates from cross-flow filtration [whey, milk], micellular casein, bovine colostrum 4%, protein hydrolisates [casein, whey, potatoe, egg]), sucrose, starch hydrolisates 11% (barley, rice), defatted cocoa 8%, fructose, amino acids 4% (L-leucine, L-glutamine), caramel powder, 2 minerals (sodium citrate, magnesium lactate), flavours, emulsifier soy lecithin, 10 vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cyanocobalamin).

Only 1.1 g lactose per 100 g.

The nutritional informations refer to 100g of powder:
Energy: kJ (kcal) 1572 (370) / 100 ml of the preparation contains 524 kJ (123 kcal)
Fat: 1,4 g
- of which saturated fatty acids: 0,6 g
Carbohydrates: 44 g
- of which sugars: 24 g
Dietary fibre: 3,0 g
Protein: 44 g
Salt*: 0,45 g

Vitamins per 100g powder:
Vitamin E: 6,0 mg (50% NRV**)
Vitamin C: 40 mg (50% NRV**)
Vitamin B1: 0,6 mg (50% NRV**)
Vitamin B2: 0,7 mg (50% NRV**)
Niacin: 8,0 mg (50% NRV**)
Vitamin B6: 0,7 mg (50% NRV**)
Folic acid: 100 μg (50% NRV**)
Vitamin B12: 1,2 μg (50% NRV**)
Biotin: 25 μg (50% NRV**)
Pantothenic acid: 3,0 mg (50% NRV**)

Minerals per 100g powder:
Calcium: 680 mg (85% NRV**)
Phosphorium: 520 mg (74% NRV**)
Magnesium: 110 mg (29% NRV**)
Potassium: 480 mg (24% NRV**)

*calculated with factor 2.5 sodium content 450 mg/100 g (220 mg/Shake)
** Nutrient reference values

Amino acids per 100 g pure protein:
- essential:
Histidine: 3,3 g
Isoleucine: 5,5 g
Leucine: 13,0 g
Lysine: 8,3 g
Methionine and Cystine: 4,2 g
Phenylalanine and Tyrosine: 7,8 g
Threonine: 5,6 g
Tryptophan: 1,8 g
Valine: 6,0 g
- non-essential:
Alanine: 3,9 g
Arginine: 2,8 g
Aspartic acid: 9,0 g
Glutamic acid incl. Glutamine: 22,3 g
Glycine: 1,7 g
Proline: 7,9 g
Serine: 4,9 g

Biological value of 160 (whole egg = 155)
Total BCAA (valine, leucine, isoleucine) = 245 mg/g pure protein